Who this class is for
This offering is designed for businesses that want to invest in their team's physical and mental wellbeing without the generic wellness seminar that everyone forgets by lunchtime. Whether you're a startup with 8 people, a creative agency with 25, or a corporate team booking a one-off wellness day, we'll design a session that actually gets people moving. No experience required. We cater to all fitness levels in the same room.
Problems it solves
Desk-bound teams carry the same problems: tight hips, locked-up shoulders, weak cores, and the low-grade fatigue that comes from sitting in the same position for 8 hours. A single session won't fix years of that, but it will give your team a shared physical experience that breaks the routine, a set of stretches and movements they can use at their desks, genuine stress relief that comes from focused movement (not a motivational talk), and a team bonding moment that doesn't involve awkward icebreakers. For companies that book regular sessions, the compounding benefits are significant. Teams report better energy, fewer complaints about neck and back pain, and a genuine shift in how they carry stress through the workday.
Transformation you'll experience
We start with a quick consultation to understand your team, your space, and your goals. From there, we design the session. Options include mat Pilates in your office, boardroom, or outdoor space (we bring everything), reformer sessions at our studio for groups up to 16 (two class slots back to back), or a half-day wellness morning combining movement, breathwork, and guided recovery. Every session is led by a senior instructor who knows how to work with mixed-ability groups without making anyone feel singled out.
Payment options
Mat session (at your location, up to 20 people): from $500
Studio reformer session (up to 8 people): from $600
Half-day wellness morning (up to 20 people): from $1,500
Recurring bookings (weekly or fortnightly) receive a 15% discount
Get in touch to discuss your team's needs
Who this class is for
This offering is designed for businesses that want to invest in their team's physical and mental wellbeing without the generic wellness seminar that everyone forgets by lunchtime. Whether you're a startup with 8 people, a creative agency with 25, or a corporate team booking a one-off wellness day, we'll design a session that actually gets people moving. No experience required. We cater to all fitness levels in the same room.
Problems it solves
Desk-bound teams carry the same problems: tight hips, locked-up shoulders, weak cores, and the low-grade fatigue that comes from sitting in the same position for 8 hours. A single session won't fix years of that, but it will give your team a shared physical experience that breaks the routine, a set of stretches and movements they can use at their desks, genuine stress relief that comes from focused movement (not a motivational talk), and a team bonding moment that doesn't involve awkward icebreakers. For companies that book regular sessions, the compounding benefits are significant. Teams report better energy, fewer complaints about neck and back pain, and a genuine shift in how they carry stress through the workday.
Transformation you'll experience
We start with a quick consultation to understand your team, your space, and your goals. From there, we design the session. Options include mat Pilates in your office, boardroom, or outdoor space (we bring everything), reformer sessions at our studio for groups up to 16 (two class slots back to back), or a half-day wellness morning combining movement, breathwork, and guided recovery. Every session is led by a senior instructor who knows how to work with mixed-ability groups without making anyone feel singled out.
Payment options
Mat session (at your location, up to 20 people): from $500
Studio reformer session (up to 8 people): from $600
Half-day wellness morning (up to 20 people): from $1,500
Recurring bookings (weekly or fortnightly) receive a 15% discount
Get in touch to discuss your team's needs
Format
Group session, tailored to team size
Duration
60 minutes (or half-day option)
Frequency
One-off or recurring (weekly/fortnightly)
